Wellness Wheel Coloring Activity, Easy Wellness Worksheet Printable Worksheets And Activities For Teachers Parents Tutors And Homeschool Families

It works like this.

Happy valentine coloring sheets. I eat a balanced nutritional diet. If you feel you do this 60 of the time color. The experiential learning activity described below utilizes both the well being wheel and the nested model well being wheel and functions as a bridge that connects the appropriate complexity of.

Activity instructions read each statement. Fill in the corresponding pie shaped section of the wheel to the degree you are achieving this. For example question 1 is.

Physical activity recreation sports physical checkups self care health energy level. If you feel you are doing this 100 of the time color in all of section 1. This will create a new outer edge.

Health class mental health wellness wheel wheel of life life balance wheel coaching coping skills emotional intelligence self development. Ga health and wellness. If you do this 60 of the time.

Bill hettler co founded the national wellness instituteit was based on the principle that humans could live better healthier lives if they paid attention to balance and awareness in various areas of their lives. If you feel you are doing this 100 of the time color in all of section one. What is a wellness wheel anyway.

Wellness wheel health the wellness wheel worksheet leisure my score is and this is the reason. How smoothly will your wheel roll. Start at the center of the wheel and color the area that illustrates your satisfaction with each wellness dimension in your life.

Full color wellness wheel. Overview define wellness and the wheel overview of health spheres activity and goal setting. University of kentucky.

The dimensions of wellness use the inner rings of the wheel to rate yourself in each dimension of health as either low healthyaverage or high see below after rating yourself you assess your well being. Wellness wheel worksheets showing all 8 printables. The wellness wheel represents a persons life and their total well being.

What is the wellness wheel. Read each statement and fill in the corresponding pie shaped section of the wheel to the degree you are achieving this. In order to obtain a 10 i would have to emotional health physical health intellectual health spiritual health social health occupational health leisure physiological health.

Nasm cpt wls. I eat a balanced nutritional diet. Each wedge represents one element of your life aka.

For example question one is.